“Sticks, Stones, Rubber and Glue”

“I’m rubber and you’re glue, anything you say bounces off of me and sticks to you” “Sticks and stones may break my bones, but words will never hurt me” Many of us remember these old rhymes from our childhood day. Heck, maybe you said them…right before the bully called you a dork or a loser… Continue reading “Sticks, Stones, Rubber and Glue”

“There’s A Pill For That”

Welcome to the future where there’s a pill for everything under the sun and another pill or 2(or 4) for the side effects. If anyone has been to a doctor you know what I’m talking about. For example, I was having a problem with my blood pressure and instead of exploring the reason for it,… Continue reading “There’s A Pill For That”

Finding Silence

“SOME TIME, EVEN FIVE MINUTES LIKE THIS, IS ALWAYS BETTER THAN NO TIME.” “When we achieve a relaxed physical state, we can then relax our minds, and a relaxed mind is the ground from which clarity springs. For some part of the day, find silence. Turn off the TV, unplug from the phone and Internet,… Continue reading Finding Silence

A Newton Officer on Drug Overdoses

Published July 2, 2017 I read this on a social media page not long ago and I wanted to share this with you… I wrote this not to transfer anger from one group to another, trust me there is enough justified anger to go around with the heroin epidemic. I wrote it because discussions of… Continue reading A Newton Officer on Drug Overdoses

Change is Good

Written July 6, 2017 I’m sure many of you reading this hate change. I am here to tell you that you are not alone. I come by it naturally because my parents used to be pretty stuck in their ways. As a child growing up we moved twice but both times I was to little… Continue reading Change is Good

Death of an Addict

Written April 8, 2017 (I am sharing this again because to many addicts are dying out there and perhaps this help another brother or sister) I’d like to take a few moments of your time if I may. Some of you know me, some of you don’t, and some of you who do know me…well,… Continue reading Death of an Addict


Written September 15, 2017 “You can deny angels exist, convince ourselves they can’t be real. But they show up anyway, at strange places and at strange times. They can speak through any character we can imagine. They’ll shout through demons if they have to. Daring us, challenging us to fight.” ~Sucker Punch I saw this… Continue reading Angels